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According to Dr. Anthony Fauci, most “so-called immune boosting supplements” actually do “nothing.” However, there are two vitamins Fauci does recommend to help keep your immune system healthy.

“If you are deficient in vitamin D, that does have an impact on your susceptibility to infection. So I ...

What is high blood pressure?

Blood pressure is the force of your blood as it flows through the arteries in your body. Arteries are blood vessels that carry blood from your heart to the rest of your body. When your heart beats, it pushes blood through your arteries. As the blood flows, it puts pressur...

Every time you turn around there is yet another news story about the importance of vitamin D.  The “sunshine vitamin” has been shown to be beneficial for several health conditions, including bone health, immune health, fertility, and others. 

To learn all about vitamin D and all its health benefi...

As we wrap up National Heart Health Month, we're addressing a topic that affects millions of Americans, in fact, 1-in-3 of them.¹

High blood pressure can lead to extremely serious consequences like heart attack, stroke, kidney disease, and death.² Yet, this health malady affects 1-in-3 Americans,...